Scott Grondin

Miami’s largest sports facility and fitness club. ADAPT is a results first gym that offers a wide range of amenities and partnerships that can fit any need your entire family may have. From a top of the line spa that includes Miami’s best cold plunge, to indoor basketball courts and volleyball courts available for use, ADAPT has something for everyone.

We believe in “Quality Over Everything” and stay true to that in every level of service we offer. ADAPT provides the highest level of training, both private training and small group classes, and recovery care including stretch sessions with certified experts, in the industry. ADAPT’s programs and workout classes range from functional training, to HIIT workouts and even youth exercise classes. If you’re looking for true full body and mind wellness in North Miami there is only one gym that can check all of your boxes. Stop by ADAPT today to see for yourself.

Unleashing Potential: A Dive into ADAPT's Youth Programs

At ADAPT gym, our commitment to the community is reflected into three distinctive youth programs—ASAP (ADAPT Speed & Athletic Performance Training), ADAPT Kids, and the Youth Development Program (YDP)—meticulously designed to address the unique needs of various age groups while promoting holistic growth. Read along as ADAPT dives into three fitness programs, aimed to inspire young minds to not only become physically fit, but also equipped with the skills, confidence, and resilience needed to succeed in any pursuit.

Plantar Fasciitis Relief: Effective Management Tips from ADAPT Recharge

Plantar fasciitis can be a real showstopper. Whether you’re an athlete, someone who spends long hours on their feet, or simply going about your daily routine, stabbing heel pain can quickly put a damper on life. At ADAPT Recharge, a 1-on-1 physical therapy and chiropractic clinic focused on mobility training and manual therapy, we’ve seen firsthand how frustrating and limiting this condition can be. In this blog, we’ll break down what plantar fasciitis is, what might be causing it, and—most importantly—share actionable steps you can take right now to start feeling relief. Plus, we’ll explain how our specialized approach at ADAPT Recharge can help you recover and regain full mobility.

ADAPT - Athletic Development Performance Training | 14901 NE 20th Ave, North Miami, FL 33181 | (786) 717-7470