Tram Nguyen

Life is an adventure we know by heart.

I am an adventurer of my own life. That journey I know by heart. I love to meet people and know their stories, laugh with them and learn from them.

Sometimes I like to travel to think, sometimes I like to stay one place to read. Most of the time I talk to myself - the other self and laugh at myself.

My spiral practice is paying attention to what another self of me tell me, paying attention to what people are telling me. I spend every 75 minutes beginning of my day for gratitude moments. I pay my gratitude to myself, my family, my friends and the people that light me up.

You can also easily catch me distracted as I am, sometimes. To that, I am a great observer of the nature and the surroundings. I practice to focus and pay attention to the details.

If you meet me in person, I will ask you a lot of questions around food, not music but I sing, about books that you read, the people that you admire and the stories you bring with you.

I would not beg you for a date but I beg you for smiles, a lot of them, because I know you will be happy smiling yourself. Because I think you look beautiful when you smile it up.

I admire you if you share your smiles with me and others. That's it. It's me.