Erica Martin, CPT

Certified Personal Trainer and Owner of Tuff Girl Fitness since 2008.

What is Tuff Girl Boot Camp? We have a full body workout program that combines calisthenics, flexibility, strength training, weightlifting techniques in the form of circuits, cardio through short distance running (1-2 miles), jogging, walking and drills to form a stronger, tighter, fitter you!

We provide tips on health & fitness to help you with your new journey to create a healthier lifestyle.

We also also couple your program up with nutrition coaching so you get the results you want! We use TRX Suspension Training, Kettlebells, Weightlifting, balance balls, Wall Balls, Slam Balls and much, much more to make your boot camp experience fun and different every camp! We make your workouts different everyday, so you won't get bored with the same routine at our camps and you'll meet your goals quickly! Our fitness program is designed for men and women at any fitness level; from beginners just entering the fitness world, to the elite fitness buff that just needs a change in their daily routine!

Our program is a non-intimidating atmosphere, so there is no need to worry about what you look like or how many pounds you’re lifting. You can workout to your level and your limits. This class is about your own fitness progress and success, so challenge yourself at your own pace!

Contact Erica at 925-518-4114 or visit our website at tuffgirl.com

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