Tuğçe Kazdal

Yoga and Pilates İnstructor in İstanbul, Turkey

(Türkçe için aşağıya kaydırın lütfen.)

Hello,

I am a Certified Personal Trainer and Fitness Coach holding Balanced Body University Comprehensive Pilates Instructor and Yoga Instructor Certificates in addition to my NASM CPT and EREPS Level 3 and Level 4 Fitness Coach Certificates.

I give online and face to face classes. I love combining different disciplines to meet personal needs and expectations of my members, by forming personalized exercise programs. Below I enclose my trainings and certificates:

Balanced Body - Taha Erpulat Reformer 1 ve Mat 1 Pilates

Balanced Body - Taha Erpulat Reformer 2 ve Mat 2 Pilates

Balanced Body - Hakan Üstün Reformer 3

Balanced Body - Taha Erpulat Cadillac Trapese 1 - 2 - 3

Balanced Body - Ayşe Güngör Chair Barrel Ladder 1-2-3

Balanced Body Pilates Anatomy - Taha Erpulat

EREPS Level 3 Fitness Instructor - Athletic House Academy

EREPS Level 4 Fitness Coach - Athletic House Academy

NASM Certified Personal Trainer - Athletic House Academy

Cihangir Yoga - Hatha Yoga 200hrs TT with Zeynep Aksoy-David Cornwell

Cihangir Yoga - Banu Çadırcı - Yoga Therapy

Birthlight, UK - Perinatal Yoga - Hamile Yogası

Cihangir Yoga Eğitmeni Şaylan Yılmaz - Perinatal Yoga -Hamile Yogası

Yogakids, USA - Kids Yoga - Çocuk Yogası

Workshops:

Anatomy for Pilates İnstructors - STOTT Pilates Master İnstructor Holly Ferguson - Udemy

Pilates for Scoliosis - Madeline Black - Udemy

Contact me:

[email protected]

0090 0532 344 00 13

Merhaba,

Fitness eğitmeni ve Kişiye Özel Sertifikalı Egzersiz Koçuyum. Seanslarımda, üyelerimin istek ve ihtiyaçlarına göre Fitness başlığı altında bulunan farklı disiplinleri harmanlamayı seviyorum. Aldığım eğitimlerin listesini yukarda bulabilirsiniz!

Teşekkürler!

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    • Tuğçe Kazdal Yoga ve Pilates