Tuğçe Kazdal
Yoga and Pilates İnstructor in İstanbul, Turkey
(Türkçe için aşağıya kaydırın lütfen.)
Hello,
I am a Certified Personal Trainer and Fitness Coach holding Balanced Body University Comprehensive Pilates Instructor and Yoga Instructor Certificates in addition to my NASM CPT and EREPS Level 3 and Level 4 Fitness Coach Certificates.
I give online and face to face classes. I love combining different disciplines to meet personal needs and expectations of my members, by forming personalized exercise programs. Below I enclose my trainings and certificates:
Balanced Body - Taha Erpulat Reformer 1 ve Mat 1 Pilates
Balanced Body - Taha Erpulat Reformer 2 ve Mat 2 Pilates
Balanced Body - Hakan Üstün Reformer 3
Balanced Body - Taha Erpulat Cadillac Trapese 1 - 2 - 3
Balanced Body - Ayşe Güngör Chair Barrel Ladder 1-2-3
Balanced Body Pilates Anatomy - Taha Erpulat
EREPS Level 3 Fitness Instructor - Athletic House Academy
EREPS Level 4 Fitness Coach - Athletic House Academy
NASM Certified Personal Trainer - Athletic House Academy
Cihangir Yoga - Hatha Yoga 200hrs TT with Zeynep Aksoy-David Cornwell
Cihangir Yoga - Banu Çadırcı - Yoga Therapy
Birthlight, UK - Perinatal Yoga - Hamile Yogası
Cihangir Yoga Eğitmeni Şaylan Yılmaz - Perinatal Yoga -Hamile Yogası
Yogakids, USA - Kids Yoga - Çocuk Yogası
Workshops:
Anatomy for Pilates İnstructors - STOTT Pilates Master İnstructor Holly Ferguson - Udemy
Pilates for Scoliosis - Madeline Black - Udemy
Contact me:
0090 0532 344 00 13
Merhaba,
Fitness eğitmeni ve Kişiye Özel Sertifikalı Egzersiz Koçuyum. Seanslarımda, üyelerimin istek ve ihtiyaçlarına göre Fitness başlığı altında bulunan farklı disiplinleri harmanlamayı seviyorum. Aldığım eğitimlerin listesini yukarda bulabilirsiniz!
Teşekkürler!