"To be successful you have to be selfish, or else you never achieve. And once you get to your highest level, then you have to be unselfish. Stay reachable. Stay in touch. Don't isolate." - Michael Jordan

I am a NASM Certified Personal Trainer and Fitness Nutrition Specialist. Owner of YOU VS. YOU Personal Fitness; for online coaching or one-on-one training options please email me at [email protected]

I am a UFE Pro Fitness Model to inspire people to improve themselves. View more portfolio photos at my model mayhem profile below!