Tyler Welch

Almost ten years in and I've learned a lot. About myself, about teaching, and maybe a little bit about the body. Since 2005 I've gone by many titles: personal trainer, group exercise instructor, yogi, natural trainer, corrective exercise specialist, coach, teacher.

No matter what you call it, my job is to help people get stronger. I've recently overhauled my online presence with Iron Covenant - an online resource for coaching, training information and more. You can find me in SE Portland at East Side Strength & Performance.