Psychologist with clinical training experience at IMHANS–GMC Srinagar, providing evidence-based psychological counseling and mental health support. Experienced in treating anxiety disorders, depression, obsessive compulsive disorder, stress-related problems, trauma, sleep issues, and addiction-related concerns, with hundreds of client consultations and excellent reviews. Internationally certified in Mental Health Studies and ACE-3 trained (Scotland), with expertise in psychological assessment and cognitive screening. Also an internationally published author, writing on psychology, neuroscience, neurobiology of behavior, cognition, and psychiatric disorders. Dedicated to research-based mental health care, psychotherapy-informed guidance, and public mental health awareness. Member of the International Society of Substance Use Professionals