Hello,

My name is Vanessa Shepley and I am young 20 something year old women who has great passion for living a healthy and natural lifestyle for me and my family. I am a former Bikini Fitness Competitor and now a soon to be expecting mother of our first child. If I am not spending time with family and friends you will find me in the kitchen cooking up a storm. When I was in college I made the decision to remove grains and dairy from my diet and since then my passion for creating natural, unprocessed foods for my family has grown dramatically. As a graduate from Nutritional Management I love providing nutritional advice wherever and whenever I can to the ones I love. I hope to help and inspire others to live a healthier lifestyle for themselves and for their families as well.

Vanessa xoxo