Robin Barnes

I'm a retired Army Nurse with a passion for health and wellness. After suffering injury and being diagnosed with Fibromyalsia, gaining weight, becoming depressed and having been prescribed a handful of meds with more side effects than my symptoms decided to take my health into my own hands. Proper nutrition and excercise are vital in ''quality of life". It is now my passion to share my knowledge and help others live with vitality and enjoy each and every day to the fullest. "To your health"