AGE

33 years

MY PURPOSE

I work with busy ambitious people who have a lot of goals and desires but find it challenging to put in consistent effort on a day-to-day basis. I coach such people
1-on-1 to help them achieve the life of their dreams

PROFESSION

Habit Coach
Founder of Anushasana Eco Retreat
Strategy Officer at PureCBDhealth

EDUCATION

BSc. Acc. & Fin. University of Warwick, England (3 Years)

ABOUT ME

My journey began around 2010 when I had a sudden shift from my old ways of living, filled with an undisciplined lifestyle, and dependency on toxins, from junk food to alcohol

I visited Yoga Ashrams all over India and found a better way to find peace and calm.

When I returned to the city, I found it difficult to follow my yoga practice regularly with the chaos of work and other social commitments

That led me to explore the POWER OF HABITS and the subject of neuroscience to bring discipline in my daily routine

Since then, I have helped 100s of people around the world to live a life of Anushasana (Discipline)

QUALIFICATIONS & ACHIEVEMENTS

2012: Certified Yoga Instructor (RYT 200Hrs. from Rishikesh Yogpeeth)

2013: Head yoga instructor at Yoga Cafe (3 months)

2014: Volunteer at Super School India, education of underprivileged children.

2014: Completed a 10-day Vipassana course, involving no communication and deep introspection

2014: Philosophy Coach for Teacher Training Course (TTC) 200 Hrs. Rishikesh Yogpeeth, Italy

2015: Anchored a show for NDTV 24X7 called 'YOGA GOES GLOBAL' - a 6-day countdown to International Yoga Day in 2015

2016: Speaker at the GRIHA Summit at Indian Habitat Centre, on the topic 'Green Lifestyle'

2016: 4-month course with Business Coaching India, training in business automation systems

2016 : 3 years of work experience at AV International, a garment export unit, handling HR and Operations

2017: Volunteered at Sadhana Forest Reforestation Project, Auroville for 2 weeks

2019: 2 Year experience of running an Organic Farm and Yoga Workshops in Delhi

2020: 1 Week of training in Naturopathy and Proper Fasting techniques with IMANAH Institute

2020: Started my Habit Coaching business

2020: Joined Pure CBD Health UK as a Sourcing Manager. Pure CBD Health sells CBD Oil and Cannabis related products in the UK

2022: Launched Anushasana Eco Retreat offering yogic routine stays

INTERESTS

* Neuroscience Podcasts

* Building a Second Brain

* Mahabharata

* Ayurveda

* Reading

* Journalling

* Weightlifting

* Meditation

* Ancient History and Archaeology

* Poker