Keita McCormick

Hi, I'm Keita. Mother of 3 very beautiful Individuals! We have embarked on a new food plan to assist the male in the family our 12 year old brother and son. Totally Bamboozled by the revelation that his ADD could be helped by ridding the diet of Dairy, Wheat and Sugar we are forging ahead anyway.

Follow my blog as we navigate the new and exciting food substitutes and choices