Womens Fitness Cork

Getting fit and staying fit is a goal that many people share, yet for women the thought of joining a gym can actually be quite intimidating. Often gyms are full of bulked-up, bodybuilding men who spend their days hanging out a looking at the ladies. At Women’s Fitness Cork there are no men allowed, so ladies who wish to exercise can do so in the full knowledge that nobody is checking them out as they do so. As the largest women-only gym in the city, Women’s Fitness Cork has something to offer everyone.

Upon joining Women’s Fitness Cork members are initially given a free training and introduction session, where they can learn how to safely use all the latest state-of-the-art equipment. For many, not knowing how to use the equipment means that they simply don’t. At Women’s Fitness Cork each and every member is provided with a demonstration of each piece of machinery upon induction, and there are always friendly members of staff on hand to offer reminders at any point. There is no obligation to sign up after the free Women’s Fitness Cork induction session, and for those who do wish to the affordable packages start from as little as three months.

For those who wish to exercise in a fun and safe environment but don’t have the time to commit to regular activity, Women’s Fitness Cork have a wide variety of exercise classes which can be attended by non-members on a pay-as-you-go basis. This is also an ideal solution for those who have never attended a gym before and wish to try out several different classes before committing to anything. Women’s Fitness Cork have everything from Zumba to Pilates, yoga to boxercise and even the brand new Rip 60 class, an intensive full body workout for those who take their fitness seriously.

The regular members of Women’s Fitness Cork cite the relaxed and friendly atmosphere as one of the main reasons they keep coming back. Women of all ages, shapes, sizes and levels of fitness attend Women’s Fitness Cork every day, either for a solo workout or to meet friends as well as exercise. The social aspect makes Women’s Fitness Cork a fun and sympathetic place to meet new people as well as get fit and healthy.