XChallengeSF
San Francisco, California, United States
XChallengeSF
San Francisco, California, United States
We refer to ourselves as XchallengeSF because we all have our own personal challenges and goals to conquer. Even though our struggles and goals may be different, we all hope and strive to become a stonger and happier version of ourself. The name was designed to inspire others, like we have been, and share the knowledge that has inspired us over the years of being personal trainers. We offer healthified recipes, workouts, and fitness advice.
BUT....Who Are We??
Our personal philosophy is "food is fuel for the body and movement is medicine for changing a person's physical, emotional and mental state of being" it's a perfect compliment to achieving Physical, Mental, Emotional and Spiritual Balance, Functional Longevity and an Optimal Quality of Life.
Erica!!
Born and raised in Greenville Michigan, Erica attended Grand Valley State as a scholarship athlete, earning the title of Captain of the Women's Soccer Team her senior year while receiving Bachelor of Science degrees in Criminal Justice and Exercise Science.
Erica's love of athletics and physical fitness was the catalyst for beginning a career as a personal trainer while still in school. Moving to the bay area in 2003, Erica started a ten-year working relationship with 24Hour Fitness that included Managerial contributions in addition to earning the status of Master Trainer. Now, she is currently working for The Wright Fit, an inspirational inovated company based out of New York and quickly making a motivating impression in San Francisco, Ca, as a Fitness Director.
Rae!!
Born and raised in East Bay, California, Rae played Junior Olympic softball throughout high school. Instead of accepting a scholarship for college softball, she joined the US Army in 2005 to give assistance to Operation Iraqi Freedom for 4 1/2 years. While in the military, Rae earned 3 Army Achievement Medals and a true understanding of mental and physical strength. Currently, Rae is finishing her degree at San Francisco State majoring in Kinesiology: Exercise Science and working part-time as a personal trainer.