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yoga classes and yoga in Sydney, Australia
Mita Wellness is the leading world class wellness programs that provide meditation classes & yoga classes in Sydney. Please visit book online section to get more info.
Mita Wellness is Multi Award Winning organization, We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Mita Meditation, as we focus on helping individuals better connect to themselves and their surroundings. We offer a variety of services, including wellness sessions, workshops, yoga & mediation and we have special session for kids and woman, our sessions are effective and result oriented. many people join these sessions every week. Book online to get your sessions. We are committed to bring world class programs to community and to build world class wellness centre in Blue Mountains for community, contributions will be used to build our centre and to cover costs of running organization.
Mita Wellness & Meditation is an initiative dedicated to offering a 360 degree solution for the wellbeing of people from all walks of life. Meditation classes sydney
Our vision is to spread awareness about the healing power everyone has inside them and how to tap into this power, enabling people to be self-reliant in the face of challenges life throws their way.
We assist individuals who are battling with issues in life including, but not limited to; anxiety, anger, depression, substance abuse. We have helped many adults with their emotional wellbeing to build fulfilling life.
Our founder Mita, author of Wine and Divine, has helped people over the past 8 years in India and Australia. Mita was awarded Best Community Person of the Year for 2018-19 by UIA and has won many other awards. Mita's aim is to build the largest wellbeing centre in Sydney, in order to provide individual wellbeing for everyone.
We have helped people in and around Sydney since 2018, and over 10,000 people have received the benefit of our services, including yoga, meditation, kriya and human engineering programs for adults and kids.
We have special programs for kids to transform them into great human beings and high achievers in life. We have started fitness classes for ladies who may ignore their own health in order to take care of their families.
CONTACT US
61a Good St, Westmead NSW 2145
0432076908