yoga calm

Name: Tanya Smith (Kamala devi)

As a practitioner of yoga for nearly 15 years, I took the plunge in May to do a teacher training course where I live, here in France.

I now teach regular sessions. My students seem to love my approach, as they return each week.

Since the course my own practice has improved tremendously and I even have a "med" shed in the garden, where I can retreat from the family every so often..

I would highly recommend yoga to anyone. It is none competitive and hugely nourishing for mind, body and soul.