Hi, I’m Eileen. I’m a Yoga Teacher and Personal Trainer based in the San Francisco Bay Area.

I am a passionate professional dancer and musician, who finds peace and balance, through the practice and philosophy of Yoga. After going through reconstructive surgery twice (knee and shoulder), I knew I had to find a way to keep myself fit and injury free, and thats when I found Yoga.

Recovering from a major injury can be a very difficult and painful process, especially if you have always been a very active person like myself. To me, yoga has been the medicine that has kept me pain free and mobile, without medication. Initially, what started as a way to heal my body, became a path to heal my mind, my spirit and soon evolved into a path of self-discovery. This process has been like, performing surgery on my soul, to get to my deepest core and heal from the inside out and going there, is just the start. The recovery process is my path to "yoga" which to me, is the hospital for my soul.

Today my mission is to empower people to take care of their themselves through exercise, yoga and conscious intentional living.

If you are interested in increasing strength, flexibility, mobility, lose weight, reduce stress, reduce pain and live a happy healthier life you can hire me by clicking the button above.