Jaina Mistry
Hi, I’m a hatha yoga teacher. I deliver mixed level yoga classes and my classes consist of a warm up, followed by asana (posture practice), breath work, meditation and relaxation.
My meditative yet strengthening style allows students to grow both mentally and physically.
I offer a range of public classes, private group classes and one to one classes and further information can be found at www.yogawithjaina.com
I look forward to hearing from you.