Jake Brown
Personal Trainer, Nutrition Coach, and Behavior Change Specialist in Boone, NC
Programs
Personal Training
One-on-one personal training, workout programs uniquely designed with your goals and experience in mind. Coaching for proper form, technique, and how to get the most out of every single rep. This is the most personalized experience producing the greatest results.
Online Coaching
Remote training programs, online coaching, virtual workshops, available all week for video call assistance. Evolving workout programs, progressive challenges, all uniquely designed to meet your needs and goals.
Business Plans
On-site health & fitness coaching for your staff, small to large group sizes. Keep your team healthy and fit!
Specialization
- Strength training
- Body recomposition
- Posture correction
- Post-plastic surgery training
- Functional strength training