Best Zumba Shoes for Plantar Fasciitis

Experience Choosing The Best Zumba Shoes for Plantar Fasciitis

The recent trend of performing Zumba, Brazilian butt lift, and other dance based exercise routines has made us specialize in handling these cases. Some patients have recently been seen complaining of plantar fasciitis that is associated with the shoes that they are using during Zumba.

Wearing stable shoes helps prevent these types of problems. Sadly, it is almost impossible to find shoes that provide both stability and a non-stick forefoot sole. And finding the best zumba shoes for plantar fasciitis is a tough one.

Top Zumba Shoes recommend that you try wearing a pair of shoes that are gentle on the foot with minimal heel drop that will keep your foot closer to the ground. With an obsessive eye for detail, we have engineered the Zumba shoe to fit perfectly and feel lighter than air. You'll be able to shimmy and shake without ever having to worry about your shoe.

Things To Consider When You Buying Zumba Shoes for Plantar Fasciitis

The lateral post

Now you're being introduced to a brand new invention from the world of running shoes! This is the first stability element you'll notice on stability running shoes, located on the medial (inside) side of the shoe to correct inward tilt.

The zumba shoes should be cushioned and come in contact with the heel and arch. They should ideally be made of a firmer foam and begin at the middle of the heel and end at the flex point.

Make sure to check if your shoes have enough cushioning. Remember that zumba shoes are designed to absorb 2.5 times your body weight in shock, so don’t go for very hard medial posts.

Lacing pattern that is supportive

Stand on one foot and feel the inside of the shoe with your hands to make sure the shoe's laces are tightened. As an additional precaution, make sure your arch feels snug in a stability shoe.

Roomy and contoured footbed

No matter what, always make sure the midsole doesn't extend beyond the flex point. If you don't, you will lose the flexibility of the shoe.

Heel Counter

The heel counter of a running shoe is an essential piece of the shoe, as it stabilizes your heel and provides stability and support to your stride.

Conclusion

If you’ve already checked with your physician before beginning a new exercise program, congratulations for being mindful. Now it's time to speak with our staff, so we can help you prevent the most common Zumba foot problems, especially choosing the best zumba shoes for plantar fasciitis.